From True Self to the Bare Fact of Being

Buddhadharma quarterly is featuring an article I wrote on waking up while facing crisis. Buddhism orients around finding freedom from suffering through changing the way we see ourselves. This is the teaching of non-self (anatman). The idea of non-self is not just a philosophical or abstract issue. Quite practically – it could lead to seeing oneself in … Continue reading From True Self to the Bare Fact of Being

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What to do when emotions are tumultuous?

“What shall I do when forever emotional reactions and frustrations are raging in tumultuous waves? Then quickly don the armor of perseverance, and in order to let the turbid state of mind and mental events be cleared, set out on the path of sheer lucency, of immaculate pristine cognition, and let no obstacles impede the … Continue reading What to do when emotions are tumultuous?

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